Following this Outline
Following this outline, 50% of income is used to cover necessities, such as housing and utility costs, 30% goes toward discretionary spending, and 20% is left for savings or investments.…
Following this outline, 50% of income is used to cover necessities, such as housing and utility costs, 30% goes toward discretionary spending, and 20% is left for savings or investments.…
But during an exercise at St Bueno’s, I was asked to think about what I truly had control over. I realized that just one unanticipated event could send my life…
In search of answers, I signed up for a 30-day silent retreat in St. Beuno’s, a former Jesuit seminary in North Wales that’s now a spiritual retreat center. At first,…
At the end of 2015, I felt stuck. After a near-death experience, I had to quit my job and retire early to prioritize my health. My health improved, but the…
Teenagers are the most affected by nomophobia, according to research published in BMC Psychiatry, but any age group can struggle with it. A huge reason why many people are experiencing…
We all have a certain level of attachment to our cell phones, but for some people, being without their phones or losing internet access can heighten their anxiety beyond normal…